Dr. John Murray Profile
Sports Psychologist
- by Mike McNulty, Sports Illustrated
What started as a routine sideline interview
after a typical preseason NFL game between the Miami Dolphins and
Atlanta Falcons, quickly turned into a serious, heart-felt
discussion of mental illness. There Ricky Williams stood talking
about the social anxiety disorder he recently overcame. It was
unusual -- but incredibly positive -- to see a tough-as-nails,
muscular football star admit to something so personal. And Ricky
Williams isn’t the only one.
All across the country, the stigma of
mental illness is slowly disappearing. As a result, more and more
athletes are willing to discuss their feelings with a professional.
One of those well-respected confidants is
Dr. John Murray, PhD, who treats NFL players, professional golfers
and professional tennis players.
Interestingly, Murray didn’t set out to be
a sports psychologist when he started his career. “I traveled the
world coaching tennis,” he says. But he saw something glaring while
on the road watching matches.
“Seeing how critically important the mental
game was to success, and how few athletes trained their minds
properly, I felt this was the perfect "next step" in my career,” he
says. “I wanted to do what I was doing in coaching but expand it to
a much broader application for all people and athletes in all
sports. Sport psychology was a small but growing specialty within
psychology and the sport sciences.”
Along with a BA in psychology from Loyola
University, Murray went south to Florida and began piling up degrees
along with invaluable experience.
“I completed all my graduate work at the
University of Florida in the 1990s. Got two masters degrees (Sport
Psychology and Clinical Psychology) and a PhD (Clinical Psychology).
The 1997 national champion Florida Gators football team was the
subject of my doctoral dissertation.”
Now he needed an internship to apply his
skills and gain some real world experience.
“I did my clinical and sport psychology
internship at Washington State University and a post doctoral
fellowship at Florida International University prior to opening my
private practice.”
That practice, which is based in Florida
and also includes non-athletes, has blossomed in recent years.
Through his professional commitment, Murray’s schedule keeps getting
more and more busy.
“My day typically involves seeing clients
in my office and talking with them on the phone,” he says. “For many
athletes this is the main way I work with them--using phone and
email follow-up--as they travel throughout the world.”
However, Murray always meets his new
clients in person.
“I always start with a new client by doing
a full evaluation to see where their mental skills are, what they
are like as a person, what they are dealing with. Then I devise a
plan to help them reach their goals more effectively.”
Because of his success, Murray has slowly
become one of the better-known voices in the sports psychology
community.
“Other things I do are write articles for
magazines, conduct workshops, and speak at various engagements,” he
says. “I also do a fair number of interviews for newspapers,
magazines, and TV occasionally. Most recently, I was called to do
interviews for BBC radio, CBS national radio, NPR, Bloomberg Radio,
ESPN The Magazine and Sports Illustrated.”
Another big element of his job is attending
sporting events.
“I get out to the athletic site quite
often. I spend time on the sidelines, on the court and on the course
to see the athlete in their natural environment.”
Murray says one of the drawbacks (or at
least issue to keep in mind when considering the field) is the
constant hours.
“I am available 24/7 to my clients so it is
definitely not a 9 to 5 job!”
Yet the benefits, according to Murray, are
endless.
“It's exciting work helping people achieve
more success,” he says. “And the great thing about working with high
performers such as athletes is that you can actually see the
performance. Just turn on the TV on Sunday.”
How many people can see such direct
results? Hey, there goes my client rushing for 467 yards today.
Looks like the sessions are working!
Of course, there’s also travel.
Along with visiting clients and athletic
sites, Murray says, “I went to London twice this year to do
workshops. The cell phone gets a lot of use.”
Perhaps one of the most intriguing things
about sports psychology is that it’s still emerging. There’s plenty
of room for newcomers to join and enrich the profession.
Murray’s overall advice to those
considering a career is this: “To be a sport psychologist you have
to wear many hats and credentials are extremely important. I believe
the only way to do it is to become a licensed psychologist first, as
the bare minimum level of training. You need to know what makes
people tick, how they break down, all of the assessment and
treatment training.
But a license in psychology is not enough.
You also have to have studied the sport sciences--the physical bases
of sport--the movement sciences, the biology, the physiology etc.
Then, and perhaps the hardest part to acquire, is the hands-on
training by another qualified sport psychologist. I was fortunate to
train under a current Olympic sport psychologist when I did my
internship. It's a long road with little gratification and a lot of
hard work. But now I'm professionally satisfied and challenged,
invigorated by what I do, and constantly learning. You never know
enough. Performance and competition is always changing so you have
to be able to go with the flow, make adjustments with athletes on
the fly, and treat clinical problems too when they come up.” |